But, this time around, I also created a grocery list for y'all! If you want to see more meal prep ideas on my channel, be sure to LIKE and COMMENT. Thanks for Subscribing and Liking my Videos!!

It's not really a diet at all. That's right, you won't be counting calories or tracking macros on this plan ... and a shopping list you can take to the grocery store. Amanda Woerner is the ...

Consumers are looking more critically at their sugar intake, which was the top trend on Stuckey’s list of macro-trends influencing food and beverage. According to an IFIC global survey ...