Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...

Researchers at Brigham Young University analyzed data from over 500,000 individuals globally and discovered that sugary beverages like soda and juice increase the risk of diabetes, while sugars from ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

including sugar sweetened fruit juice, not presented as diet or non-caloric beverages. Artificially sweetened beverages included low caloric soft drinks as reported in each study. Fruit juice was ...

For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...

Infused water with herbs and diced cucumber are hydrating, rich in sodium, potassium and are low-calorie. Yes. Many foods, ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Summer is synonymous with vibrant, juicy fruits—a delightful part of warmer days! But for those mindful of blood sugar levels ...