I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just three days. Participants showed increased inflammation-related bacteria and ...

An Instagram post claims that consumption of Mango and Other Sweet Fruits Cure Diabetes. The claim is FALSE.ClaimIn an ...

Kylie Jenner has launched a new ready-to-drink vodka soda brand called Sprinter, featuring real fruit juice and no added sugar. Sprinter offers two variety packs, including the Palm Springs pack with ...

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Fruit juice contains more sugar than soda and strips away fiber, causing blood sugar spikes and metabolic damage. Choose ...

Avocado is a low-sugar, high-healthy fat fruit with a glycemic index of 10, making it one of the lowest GI fruits despite ...

J uice may seem like a healthy choice, but many commercial juices are loaded with added sugars, artificial flavors, and very ...

Elo Life Sciences begins field trials to produce monk fruit molecule in watermelons with a goal to launch a new high intensity sweetener juice and powder in 2026 ...

Infused water with herbs and diced cucumber are hydrating, rich in sodium, potassium and are low-calorie. Yes. Many foods, ...