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Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...
But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...
Researchers at Brigham Young University analyzed data from over 500,000 individuals globally and discovered that sugary beverages like soda and juice increase the risk of diabetes, while sugars from ...