Compared with full onsite work, high frequency and full-time remote work are negatively associated with being at risk for insomnia.

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – ...

'One Big Beautiful Bill' offers Americans lots of tax benefits. Here are a few to plan for Maddow Blog | A growing number of ...

President Donald Trump has been diagnosed with "chronic venous insufficiency," the disease is common in older adults when ...

New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

A new study from UCLA Health found that people over 60 who have both insomnia and inflammation are three times more likely to ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

A new UCLA study found that older adults with insomnia experience a threefold greater increase in depressive symptoms when exposed to inflammation, compared to healthy sleepers. The research, ...

A Behavioral Sleep Medicine Specialist wore CPAP for a year to better empathize with her patients. This is what she learned.