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If yes, then you are probably well aware of fenugreek seeds, also known as dana-methi. These tiny seeds have the potential to tackle many of your hair problems, including dry scalp, dandruff ...

Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar management. It has also been linked to other health benefits, but more research is needed ...

Scientists unlock the potential of fenugreek-based lipid nanoparticles to improve diabetes treatment, offering a promising alternative for enhanced drug delivery and long-term stability.

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An article published in the National Library of Medicine also showed this. It said: "Ten studies involving 706 participants found that fenugreek significantly reduced fasting blood glucose levels." ...