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Yoga is a journey towards inner peace and harmony than just physical exercise, said Saima Wazed, Regional Director for WHO ...

For those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves ...

Delhi Metro services will begin at 4 AM on June 21 for International Yoga Day 2025. Explore the Yoga Day theme Yoga for One ...

International Yoga Day 2025 is the 11th edition of an annual celebration that recognises the power of an ancient Indian ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

A small, growing number of employers are putting health insurance decisions entirely in the hands of their workers. Instead of offering traditional insurance, they’re giving workers money to buy their ...

International Yoga Day is an annual observance, celebrating the ancient Indian practice of Yoga, which is essentially a means ...

As the world marks the International Yoga Day on June 21, the global spotlight shines on the profound impact of yoga on ...

The theme for International Yoga Day 2025 is 'Yoga For One Earth, One Health'. It highlights the deep connection between ...