Her doctor prescribed an antidepressant, even though the then 36-year-old insisted she wasn’t depressed. She even went to ...

If you’re feeling tired, hung over or unwell, Jennifer Burland Adams and Claire McDevitt have a solution: a shot of wellness ...

Similar to cooling pillows, cooling sheets can help dissipate your body heat. Cooling sheets are never made with materials ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Lifestyle diseases are on the rise, but research indicates they can be reversed through natural interventions. Studies ...

Kohler's latest at-home saunas signify a greater push toward wellness-focused design. Here's why they are worth the ...

Fifteen years after the boy band was formed and nine months after member Liam Payne died, fans are having mixed emotions.

From backyard retreats to Eastern European-inspired spas, locals turn to heat, herbs, and icy waters for mind-body balance ...

Fresh fruit, like cherries and watermelon, guacamole and chips, and trail mix are examples of healthy, yet tasty snack ideas ...

Curious about the viral “Japanese Mounjaro” drink? Learn what it is, what it’s made of, and whether it can actually support ...

In celebration of her 'Project Runway' return, the superstar debuted a vitamin-packed smoothie that’s going viral — and ...

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...