CBSE instructs schools to create 'sugar boards' to educate students on sugar intake risks, supported by NCPCR and FSSAI.

“Studies have shown the processing used to create instant rice can create additional toxins, and the ready-to-heat products ...

As doctors point out, the irony of health-conscious eating is that even the healthiest of foods can become harmful when ...

These shelf-stable pantry staples are great to have on hand for blood-sugar-friendly meals, snacks and more.Key PointsCanned ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

We tried more than a dozen Signature Select snacks, from puddings to fruit bars, and ranked them to help you decide which ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

A recent secondary analysis of a randomized clinical trial published in Frontiers in Nutrition examined the effects of ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Water and unsweetened coconut water aren’t the only sensible beverage options for people with diabetes. Unsweetened tea and ...