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Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the benefits and who should avoid kale.

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Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most ...

How ocean-derived minerals provide superior bioavailability compared to synthetic supplements for enhanced cellular ...

Congress has renewed a bipartisan effort to end the ban on whole and 2% milk in schools, which started with the 2010 Healthy, ...

Lyfe Men’s Vitality Capsules are generally compatible with most wellness supplements, but caution is advised. Always check ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...