From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

The sweltering temperatures are at odds with pie dough, but there are ways to keep the crust cool on the hottest of summer ...

I picked up packets of digestives from seven supermarket shelves to see if any could rival the original and save some money.

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

My spouse and I have two kids, ages 2 and almost 5. This summer, for financial reasons, we’re relocating from the city where ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and ...

Improving access and affordability could be transformative for public health, given that about 88% of Americans are ...

The Rebekah, the newly renovated meeting space above Slacks Antique Mall in Wellsville, will host a special performance of Mystery Theatre Unlimited’s original murder mystery theatre production at 7 p ...