This holiday season, U.S. parents may have to make an extra pit stop - not for toys, but for the batteries that power them, ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

We live in an era of 24-hour news cycles that primarily focus on the negativity of this world. It can leave many of us ...

Stratford Community Café The day finally arrived last Friday for the opening of the Stratford Community Café. The Kelly sisters, from Griffinstown, have done a fabulous job transforming the space into ...

The winning numbers for the Mega Millions lottery drawing on Friday, May 30, were 2-28-37-38-58 and the Mega Ball was 13. Those numbers mean another rollover.

Experts break down everything you need to know and give their advice on how to incorporate it into your routine.

Manny Pacquiao, after years away, returns to the ring at 46 — and says he's in his physical prime! But will that be enough to ...

Run Faster: Short bouts of recovery through walk intervals can help push your cardio system harder and your legs faster ...

Patrick Bailey bounced a three-run, inside-the-park home run high off the right-field wall with one out in the last of the ninth inning Tuesday night, delivering the San Francisco Giants a 4-3 ...

Here's the breakdown for recent health inspections in Duval County, Florida, for the week of June 30-July 6, 2025. Please ...

Winning Powerball numbers for Wednesday, April 30, days after $168 million jackpot winner Feeling lucky? Powerball drawings are at 11 p.m. EST every Monday, Wednesday and Saturday, including holidays.