OAKLAND, Calif. (CN) — Nearly one-third of Americans don’t get enough sleep. But what could a good night’s sleep cost you in the long run? Such are the issues at stake in a suit filed by customers who ...

Overall, we believe that Amazon Basic Care Nighttime Sleep Aid Tablets are a great option for those seeking a reliable over-the-counter sleep aid. 2. ... Is Zzzquil better than melatonin?

Diphenhydramine. A lot of OTC sleep aids, especially those with "PM" in the brand name, contain the active ingredient diphenhydramine.Advil PM and ZzzQuil are two of many diphenhydramine products. ...

One night, after I had three beers, I also took two gelcaps of Gas-X to alleviate the bloated feeling just before bed. It was about an hour or so after the melatonin, and I quickly dozed off to sleep.