Is it better to use protein powder before or after a workout? For recovery and muscle growth, it’s best to take protein powder after your workout.

Odd equipment, sometimes misguided marketing decisions, and a few big wins—this was the 1980s.

It’s hard to say exactly how the link shook out before this, but in the Spring of 1977 issue of POWDER Magazine, David Freeman wrote a feature on whitewater kayaking. "Those serious about the powder ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Moringa health benefits: What happens when you drink moringa (drumstick) leaves powder daily? From energy boost to better digestion—find out the amazing health benefits your body will enjoy ...

IPL Biologicals has launched its NXG Range (Soluble Products), a portfolio of six biological products, with the objective to boost farm productivity and drive sustainability.

The best powder blushes are buildable and blendable—wear them on their own, or atop your favorite liquid and cream formulas.

How the Divine Supplements EDEN formula draws inspiration from biblical health secrets to support modern wellness. Why soluble psyllium husk fiber plays a vital role in natural lymphatic system ...

Add texture and volume to transform your mop from messy to masterful with the best hair powder for men.

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.