When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

HEALTHY HAIR STARTS with a healthy scalp, and a healthy scalp needs regular and thorough cleansing, care and moisturising.

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The good news? A modern, broad-spectrum SPF can halt that trajectory cold. Ultraviolet radiation fuels DNA damage, collagen ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which supports gut and heart health, and they also provide some helpful zinc — about ...

You should speak with a doctor if you experience symptoms of ED or think you have zinc deficiency. Erectile dysfunction (ED) is one of the most common sexual problems that men deal with.

Moderate zinc intake is associated with a significantly lower prevalence of stroke among U.S. adults. Higher intake beyond ...

The best multivitamin for men can help shore up nutrient deficiencies. We put a range of dietitian-approved multivitamin supplements to the test — these came out on top.

While zinc can be acquired from the food we consume, it’s possible that a lot of men are not getting an adequate amount. Consequently, in such situations, zinc supplements can be extremely ...

Fertility discussions have long centered on women, but growing scientific evidence is highlighting that men, too, face a ticking biological clock. Advanced paternal age and unhealthy lifestyles are ...