Just ask Dylan Efron, a standout on Season 3 of the buzzy ... And yes—he has trained with his brother, former MH cover guy Zac. Dylan says their fitness approaches don't exactly line up, since ...

He may look and sound exactly like the High School Musical star—“when Zac and I are on a call with our family, we confuse ourselves,” he admits—but unlike Zac, Dylan didn’t get to ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are ...

Eat plenty of fibre: Fibre-rich foods like fruits, vegetables, and whole grains can help keep you feeling full and satisfied during a cut. Stay hydrated: Adequate hydration is essential for optimal ...

Zac Wassink is a longtime sports news writer and PFWA member who began his career in 2006 and has had his work featured on Yardbarker, MSN, Yahoo Sports and Bleacher Report. He is also a football ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

We dive into the importance of protein and fiber in your diet, why eliminating entire food ... Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet discovering new ...

Billboard Canadian Hot 100 This week’s most popular songs in Canada across all genres, ranked by radio airplay audience impressions as measured by Nielsen Music, sales data as compiled by ...

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