A ‘Himalayan tsunami’ has just devastated Nepal. It should be a wake-up call ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Learn how to make crispy, delicious zucchini chips in the air fryer – a healthy alternative to traditional snacks. Enjoy this ...

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Paneer is not your only vegan protein option! Give these 5 easy high-protein tofu recipes a try to boost healthy weight loss.

Oats offer a nutritious and versatile ingredient beyond traditional breakfasts. These recipes highlight easy and creative ...

Incorporate greens into your morning routine with this cashew butter green smoothie. Blend one cup of spinach or kale with ...

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

Good health begins with your diet.” It might sound like a cliché, but there’s real truth to it. Eating well isn’t just about ...

Some hospitals are working with famous F&B brands to whip up delicious and healthy meals for patients Read more at ...