TikTok creators claim putting castor oil in your belly button can help ease bloating. Experts break down what castor oil does ...

Your belly button is like a warm, moist cave that provides the perfect breeding ground for microorganisms you definitely don’t want setting up permanent residence in your body. Most people treat ...

“Taken by mouth, castor oil is a stimulant laxative,” Dr Misra-Sharp says. “It works quickly – usually within a few hours – and can provide relief for constipation. That’s one cause of bloating, so in ...

Learn the 7 critical signs that indicate umbilical hernia surgery is necessary. Recognize symptoms, timing, and risk factors ...

The plank is a powerhouse exercise, renowned for building core strength, improving posture, and boosting overall stability.

Doctor reacts to What happens if you don't clean your belly button!

The belly button is home to many bacteria but can be overlooked when a person washes. Improper hygiene and cysts can cause the belly button to smell. The belly button or navel is a dip in the ...

Join Aaron Shaw, OTR/L, CHT, CSCS, in this video as he demonstrates a quick exercise to help prevent back injuries ...

Maintain a neutral spine. Inhale through the nose and expand your rib cage and belly button. Exhale through the mouth, draw your belly button towards your spine, and engage your pelvic floor muscles.

All you have to do is massage a few drops of castor oil in your belly button and let it do its thing. Castor oil is a vegetable oil extracted from the pressing the seeds of the castor bean plant ...

Makhijani also suggests doing a skin patch test before putting castor oil in your belly button to make sure you don’t experience skin irritation or contact dermatitis (an allergic skin reaction).