But taking a break is essential—burnout is real, and it ultimately makes us less productive. The good news? Even if you only ...

Bret Taylor said some of the "unhappiest" people he knows are rigidly moving toward their objectives, without ever ...

Feeling guilty for resting? You might be stuck in toxic productivity. Here’s why it happens and how to reclaim purpose ...

It’s one of the real reasons millennials are too tired to function but too broke to take a break. They feel pressured to ...

Produced by Sean Catangui, Hang Do Thi Duc, Alice Fang, Gabriel Gianordoli, Claire Merchlinsky and Sarah Williamson. Want to ...

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

Experts warn that screen exposure and poor work-rest cycles can drain your efficiency. While many rely on night mode or power ...

If you’re a low-income household, your kids may be eligible for free or reduced-price meals at school. According to the ...

Fixation happens when we zero in too narrowly, repeatedly cycling through the same potential solutions without taking a ...

After hours of AI prompting, device testing and generally making the most of the AI revolution, these are the winners of the Tom's Guide AI awards 2025. A late addition to the game, Google’s Gemini ...