Using a smaller, third-party platform such as SmartThings, Home Assistant or Aqara can have benefits like flexibility in ...

Entrepreneurs Julie Haines and husband, Dave Fulton, owners of Bald Top Brewing, opened spiritual retreat center in 2018, ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Wind down, relax, and refresh with a soothing chair yoga practice to help let go of stress and embrace tranquility. Suitable for all levels, especially beginners.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...

Alo Moves has introduced mini-instructors, which means that you can see a pose from all angles and tweak your own form to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...