Social worker and industrialist Yarlagadda Geetha Srikanth performed 30 yoga asanas while floating on water at the S3 Sports ...

Yarlagadda Geetha Srikanth, a social worker and industrialist, performed water yoga at S3 Sports Arena, Visakhapatnam. Her ...

If you’re part of that early-rising tribe that dotes on the dawn, here are the best things to do in Bangkok as a morning ...

Exercise is essential these days, not just for adults but for kids too. It's important to teach them healthy habits from a ...

Welcome to our Live Astrology Blog for June 2025, your go-to source for real-time celestial insights, daily updates, and ...

Ceremony: The event will include a flag-raising ceremony, laying of wreaths, guest speakers, and a moment of silence to honor ...

From hiking to the Hollywood Sign to training at the same gym as Taylor Swift and the Biebers, LA sets the benchmark for the ...

Day 3 of the Surya Namaskar Challenge features 12 energizing Sun Salutations to strengthen your body and calm your mind.

Visakhapatnam:As part of the preparations for the International Yoga Day celebrations to be held in Visakhapatnam on June 21, ‘Surya Namaskar’ will be performed by 3,000 people on Saturday ...

Can also blend both types in one week: using slow for recovery and mindfulness and fast when needing energetic or physical training.

This sacred time is known in Ayurveda and yoga as the “time of Brahma,” or the purest, most peaceful window to align mind, body, and spirit. And when you pair it with Surya Namaskar ...