The first thing I do every morning is… brush my teeth and scrape my tongue. Tongue scraping is a big part of an Ayurvedic ...

My washing machine is churning right now, busily working on a soapy load of jeans. It’s one of the most active appliances in ...

Discover the transformative power of Lotus Mindset yoga mats with our detailed video guide. Learn how these premium mats, ...

On IInternational Yoga Day, here's why Mumbai's Cat Cafe is seeing a fun wellness trend where people do yoga asanas with cats ...