Spandex may be the go-to for workout wear these days, but an old school cotton-on-cotton combo is a breathable outfit to ...

Step into the dreamlike energy of Pisces with this 20-minute yoga flow ♓. Designed to awaken empathy, imagination, and ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

The countdown is on to the opening of a spectacular and unmissable art attraction which arrives in Aberdeen next month.

Practicing yoga in Connecticut is more than a workout. Yoga classes offer the opportunity to be reflective and to join a community of local yogis where you feel most comfortable. With all the ...

The best yoga books include self-help texts, specific translations of the Sutras, books around anatomy and sequencing, and ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

That’s why the yoga studio is bringing back its 10-class pack at an amazing price during its summer promotion. You can make the most of 10 yoga classes for just $170, a savings of $55. That works out ...

How Hospitals Can Encourage Yoga Practice Having yoga facilities or classes on hospital premises would help. I’m confident nurses would be able to make time for at least one session a day. These ...

In an extraordinary academic feat, 15-year-old Aarav Malhotra from Delhi Public School (DPS), Greater Noida (West), has emerged as the CBSE Class 10 topper of 2025, scoring a flawless 500 out of 500.