Celebrate your progress with Day 14 of the Flexible Body Yoga Challenge! This 10-minute morning yoga stretch helps you awaken the body, increase flexibility, and set a positive tone for the day ahead ...

A federal appeals court ruled San Diego's ban on yoga classes at parks violates the First Amendment. SAN DIEGO — A federal ...

On yoga days, feel free to do any routine that speaks to you, whether you're craving a more restorative flow or want a challenge with a strength-based practice. Colleen Saidman Yee has provided a ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...

MCMINNVILLE — Isha Institute of Inner-sciences will host a series of free yoga events for the residents of Warren County on ...

Can this well-reviewed yoga mat really handle sweat, slipping, and shaky stances? We put this to the test with a partner pose ...

Yoga challenges stereotypes about who can or should practice. Every woman can access its benefits. Breaking this ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years ...

When Johnny Venus of the hip hop duo EarthGang took the mic at the Blavity Compass Experience, it wasn't to drop bars — it was to drop truth: real talk about ...

Welcome to Day 7 of the Flexible Body Yoga Challenge! Today's theme is BELIEVE — a powerful 10-minute flow to help you build ...