The Silent Expedition into My Anxious Brain
One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.
I Sat in Silence for 240 Hours. My Anxiety Has Never Been the Same Since
What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.
Berkshire Eagle1h
Pileated woodpecker visits dead pines purposely left to draw feathered visitors
The female will produce a clutch of 3 to 4 white eggs and will lay them directly on a layer of fresh wood chips at the bottom of the newly excavated nest cavity. Both birds will take turns incubating ...
Officials say bird flu likely widespread in the state. What we know about the H5N1 virus
State officials say the highly pathogenic avian influenza – more commonly known as bird flu – is widespread in much of the ...
Chiefs’ Mahomes and Kelce aim for historic win vs. Eagles
NEW ORLEANS (AP) — Patrick Mahomes, Travis Kelce and the Kansas City Chiefs are pursuing history and a few of Taylor Swift’s records. Saquon Barkley, Jalen Hurts and the Philadelphia Eagles stand in ...