Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

The Upgo 70-pound Adjustable Dumbbell Set will be a go-to resource for any home gym, and with its wide weight range and included barbell and handles, it’s a cut above other adjustable sets.

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

The main reason I like them is that they save a lot of space; most adjustable sets combine five standard dumbbells into a single weight. This is useful for storage, but also means I don't need to ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.

From curls to lunges, dumbbells are the backbone of strength training. But quality weights can be pricey unless it is Prime Shopping Day! Amazon is rolling out up to 60% off on adjustable and ...

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

Most of the bodybuilding exercises will be performed seated or in chairs with a set of light dumbbell weights. There won’t be any dancing, aerobics or choreography and participants won’t have to get ...