For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

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10 best dumbbells for building strength and muscle at home, tested by a fitness writer These weights can help you build muscle and achieve your fitness goals ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable dumbbells have been pulled from the market after more than 100 people became injured while using them.