Hidden from the rubbish-strewn streets of Birmingham lies a grand wood-panelled stately home with extensive lawns and ...

But when I survived, I didn't know what to do. In my mind, I wasn't supposed to be alive. I had been kind of dabbling in my ...

Women who are educated, married, and not addicted (or with partners dependent on alcohol or pornography) are less likely to ...

NYC Council Member Erik Bottcher appeared on his hometown TV station to discuss growing up in Wilmington, N.Y., his struggles with mental health, and how he advocates for kids in crisis ...

With the 2025 International Yoga Day theme, “Yoga for One Earth, One Health,” the focus on mindfulness and harmony between ...

Stress levels are rising, prompting more young people to turn to yoga for mental well-being. Experts weigh in.

Studies show that regular yoga practice may help preserve brain health with age. Yoga practitioners have thicker brain ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Hope Squad empowers students to seek help. Lawmakers cut $250,000 for peer-to-peer suicide prevention programs like this one.

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

In honor of Father's Day and Men’s Mental Health Awareness Month, Denver7 spoke with the 2025 Struggle of Love Foundation ...