Want to stay in shape this summer or get a head start on the fall sports season? Here's how teens can work out for free at ...

Here's what Hoosier parents should know about the High School Summer Pass program, who's eligible, and how to enroll.Start ...

Worried your teen might spend too much time on their screens this summer? Here's one way to get them off the couch.

3 minutes fast paced walk: Once you’ve warmed up, start your first interval and increase your speed. This should be a ...

With guidance from a parent, teens can either register online or visit their local Planet Fitness club to sign up.

Planet Fitness is once again kicking off its High School Summer Pass program, offering free memberships for teens across the ...

When you work out in a state of overtraining, you’ll notice that in addition to struggling to push at your usual intensity, ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

Many dedicated gym-goers believe that muscle soreness is a sign of a good, effective session, but pain doesn't always equal ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...