Worried your teen might spend too much time on their screens this summer? Here's one way to get them off the couch.

3 minutes fast paced walk: Once you’ve warmed up, start your first interval and increase your speed. This should be a ...

With guidance from a parent, teens can either register online or visit their local Planet Fitness club to sign up.

A. A major advantage to using a slam ball is that you can target a wide range of muscles simultaneously depending on the ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

The internet is flooded with conflicting fitness advice, and it’s easy to feel overwhelmed. Whether you’re wondering how to ...

Unlock today s horoscope for 31 May 2025 and navigate your day with confidence. Find personalised predictions and lucky tips ...

High-end fitness chain Equinox will pay almost $100,000 to settle allegations it violated the D.C.’s three-year-old ban on noncompete contracts.

Re-joined Santos on loan in February and that deal runs until the end of the Brazilian season in December. Loan in Turkey was ...

A York County trainer will run on a treadmill for 24 hours straight to raise funds in honor of Mental Health Awareness Month.

HSAs are getting a glow-up in the pending tax bill. Those 55+ and workers enrolled in Medicare Part A have more opportunity ...

Well, Dave Hand has definitely been keeping busy since his time on MAFS Australia. He didn’t find true love, but he did find a whole load of social media followers. Dave is one of the most followed ...