Huawei has launched the Band 10 in India, offering health tracking features, workout modes, and long battery life with two case options.

"Join us for some laughs with our Couple Workout Fitness Fail Bloopers and Behind The Scenes! Watch as we attempt to get fit, but not without a few funny mishaps along the way. It’s all part of ...

A set of resistance bands may be the perfect workout gear. They’re cheaper than a single kettlebell and can slip into a suitcase pocket.

A version of this article appears in print on Dec. 31, 2024, Section D, Page 7 of the New York edition with the headline: A 20-Minute Exercise Band Workout to Build Strength.

Xiaomi's Smart Band 9 is an affordable fitness tracker with impressive features.

The Amazfit Band 7 is a well-designed fitness tracker for under $50 with a user-friendly app and an incredible selection of health and fitness features.

Get ready to build serious bicep strength with this resistance band workout that targets your arms for maximum definition and tone.

Get Prevention’s exclusive seven-day resistance band workout program. This is the easiest way to strength train for women.

Do resistance bands actually work? How can you make a resistance band workout harder? Discover the benefits of this strength training tool.

If you enjoyed this workout, why not also give this 30 minute resistance band workout a go? It uses a long resistance band and is a brilliant full-body burner.

But if it's your lower body you want to dedicate some time too, then we've also got this no squat banded workout to target your legs and glutes. More time on your hands?