Norfolk plans to construct a $68 million, 100,000-square-foot Norfolk Fitness and Wellness Center beginning later this year.

Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

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Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...

Grammar Guru is starting the year off strong with a spirited list (rant?) of cringe-worthy or just-plain-wrong words and ...

The Apple Watch is more than just a sleek accessory; it's a powerful companion designed to streamline your daily life.

It should come as no surprise that Joanna Gaines has an active lifestyle. Between starring on TV shows, running several ...