A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found ...

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Yahoo Sports is on the road this summer hitting camps across the country, and we're rounding up the news, updates, position ...

WORTHINGTON — The Buffalo Ridge Young Marines recognized the completion of Recruit Training for two new Young Marines — ...

Herald’s coverage area wanting meeting notices included in the Area Meetings are encouraged to send schedule updates to Editor Eddie Mowen, Jr. at emowen@aimmediamidwest.com. Schedules, changes and/or ...

Popular fitness coach Yogesh Bhateja shares the story of getting Sonu Sood as a client and breaks down his workout routine ...