News

Police Department is offering a free women's self-defense training course in June and July to help educate the public on how to prevent potential assaults. The Rape Aggression Defense (R.A.D.) courses ...
Kristi Taylor, the instructor of Wen-Do Women’s Self Defence program in Ithaca, gave advice I never expected to hear. “If you ...
Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.