You'll also want to wear sticky socks to prevent ... editorial assistant at Women’s Health. She spends most of her time interviewing expert sources about the latest fitness trends, nutrition ...

Whether you’re in a new office or back five days a week, we’ve got you covered — in properly tailored fabrics.

Whether you're hitting the gym, going for a run, or chasing your kids around all day, the right pair of athletic socks can make a significant difference in the comfort of your feet. If you’re ...

From workdays to workouts, our remote team loves leggings. Here are the best leggings for women, based on our editors' ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

Right now, we found fitness equipment and workout accessories with steep discounts in Amazon Outlet—up to 50% off. You don't ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people ...

More than ever, Black women are realizing the importance of living ... that inspire all of us to continue our own health and fitness journeys.

In our current cardigan boom, there are plenty of good contenders for your closet, so I interviewed fashionable women, including personal stylists, brand consultants, and authors, to hear about ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the ...