You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too ...

Discover 10 common causes of chest discomfort specific to women. Learn when chest pain signals serious conditions versus ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

Women’s chest pain can be a commonly misunderstood and misdiagnosed condition, but Northwell Health’s newest program is ...

A great chest routine for both men and women whatever your fitness level from beginner to advance with a lot of top tips to ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

A trainer shares five essential bodyweight exercises women over 50 should do every day to stay strong and mobile.

Extreme emotional stress can cause a medical condition called broken heart syndrome. For decades, doctors thought it should ...

Women's heart attack symptoms look nothing like movies. Jaw pain, exhaustion, nausea - not chest pain kills women.

For women with disabilities, especially from underserved backgrounds, access to sport is barred by infrastructure, cost, and ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...