You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too ...

Extreme emotional stress can cause a medical condition called broken heart syndrome. For decades, doctors thought it should ...

For women with disabilities, especially from underserved backgrounds, access to sport is barred by infrastructure, cost, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Breathwork changed Jamie Clements’ life. The breath coach tells Emilie Lavinia why how we breathe matters and how to harness ...

Forged in tradition, ready for tomorrow Maj Gen Sanjeev Dogra (Retd) On 30 May 2025, the first batch of nineteen female ...

Elizabeth Hurley, 59, shows off her well-maintained physique in a tiny mint bikini as she films herself inside the bathroom!

ELIZABETH HURLEY turns 60 this week – and no doubt attention will turn to how well she looks. Having interviewed her many ...

GQ’ magazine has killed off Hollywood’s ‘sexy vermin’ with its Brad Pitt issue. But skinny and dishevelled will always do ...

Joseph Madzimure and Wallace Ruzvidzo PRESIDENT Mnangagwa yesterday launched transformative empowerment programmes for war ...