On top of so many other distressing symptoms, it’s also common for women to gain weight as their hormones shift—a fact that ...

Obesity significantly raises women’s risk of several cancers, including breast, endometrial and ovarian types. With obesity ...

According to researchers in a 2017 review, women from the age of 18 to 55 have a higher rate of certain medical conditions ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

An intervention designed to emphasize management of overweight and obesity in primary care settings was associated with ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...