Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

Learn how to make the most of hours spent sitting with chair yoga classes at 3 p.m. Wednesdays, July 16, 23 and 30, at the ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

Master Utkatasana the chair pose with proper alignment strength and breath as taught in Iyengar Yoga #Utkatasana #ChairPose #IyengarYoga #LightOnYogaChallenge #StrengthAndStability #YogaAsanas # ...

"The look on my face is totally authentic—I was shocked," the woman told Newsweek.

A 64-year-old woman in Texas sitting in a lawn chair on a highway. The woman was armed and was expressing suicidal ideas, according to the Harris County Sheriff's Office.

An armed woman sat in a lawn chair in the middle of a busy Texas highway on Thursday, prompting an hours-long standoff with law enforcement.

Third division soccer player Kian Harratt attempted to throw a group of tourists under the bus – more appropriately under the chair – for an altercation that had been captured on video earlier ...

Even if you have one of the best gaming chairs, shooting for a decent work/life balance is still important, and sitting back down at your desk after work isn't ideal.

An armed woman sat in a lawn chair in the middle of a busy Texas highway on Thursday, leading to an hours-long standoff with law enforcement that caused traffic to stand still.