Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Winnipeg’s cold winters appear to be slowing down an invasive beetle that experts once feared could wipe out the city’s ash trees within a decade. Emerald ash borers were first detected in ...

Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Here are 6 benefits of bitter melon and its extract.

Eat fresh, eat healthy and eat well is the mantra to survive the summer heat! One such healthy fruit is the ash gourd. Among the many gourds and melons which belong to the same family, ash gourd is ...

If vegetables had a pageant, and “Miss Blandness" was a title, ash gourd would win it hands down, with lauki (bottle gourd) as the close runner-up. These are the wallflowers of the produce world ...

Ash gourd, also known as winter melon or petha, is a vegetable. The juice extracted from this vegetable provides a refreshing and healthy beverage option. Consuming ash gourd juice daily for three ...

Ophelie Jacobson DES MOINES, Iowa — A Catholic parish in Des Moines says winter weather will not cancel their plans to commemorate Mardi Gras and Ash Wednesday this week.

Winter melon (aka ash gourd) is your secret weapon for light, vegan dishes that will "refresh" you. Its subtle taste and naturally cooling effect make it the perfect star for tons of recipes.

Consuming bottle gourd or ash gourd in your diet accelerates the pace of your weight loss with improvement in your health. Read ahead to know which is better for you!

Ash gourd, also known as the winter melon, comes with amazing health benefits, when consumed on a daily basis. Know all about them here.

Ash gourd, a versatile vegetable for urban gardens, is easy to grow in small spaces. This guide provides steps for cultivating ash gourd, covering soil, irrigation, pest control, and harvesting tips.