Slowly learning this technique, this disciple made such good use of it that he went on to create a total of nine forms of wind breathing.

The strikes in Flame Breathing are strong and focus on offense. User: Sanemi Shinazugawa. Forms: Nine. Wind Breathing is another fundamental breathing style. The users of Wind Breathing can ...

The 4-7-8 breathing technique is based on pranayama breathing exercises. Pranayama is the ancient yogic practice of controlling your breath. These types of mindful breathing exercises have been ...