Focus on the legs and knees especially, but don't forget your hips and upper body, too (practice some hip mobility and trunk rotations to work these muscles). Not only will this prevent aches and ...

New Jersey Devils captain Nico Hischier is week-to-week with an upper-body injury, coach Sheldon Keefe announced Wednesday. Hischier was injured after taking a cross check up high by Montreal ...

Edison E. "Ed" "Gene" Wilt, 62, passed away January 23, 2025. He was the husband of Margaret A. (Henise) Wilt with whom he shared 42 years of marriage. Born on February 12, 1962 in York ...

Top-six winger Patrick Kane missed a second straight game because of an upper-body injury. Jake Guentzel gave a demonstration in overpassing in the first period when he had a near-open net to ...

Press back up to your starting position. The chin-up is a great exercise to target your upper body and biceps. It's an intermediate exercise, rather than a beginner one -- it requires the ...

Toronto Maple Leafs forward Matthew Knies suffered an upper-body injury during Wednesday’s game against the Columbus Blue Jackets. Knies was not on the bench to start the third period and the ...

At the start of this century, it was commonplace to say there were no good restaurants on the Upper West Side. It was wrong then and is even more wrong now, as dynamic new places open. A cluster ...

The 28-year-old center has joined the legendary Wilt Chamberlain as the only players in NBA history to average at least 20 points, 14 rebounds and six assists per game in a single season.

Winnipeg Jets captain Adam Lowry will be out week to week with an upper-body injury he sustained in Monday’s 5-2 loss to the Utah Hockey Club, head coach Scott Arniel confirmed Wednesday.

Riley would have boxed Chamberlain in the chief support contest on the bill. But that bout is now on hold. Promoter Ben Shalom said: “Unfortunately Isaac has suffered an injury in training camp ...

Pressed for time but still want to train? No worries! This quick 10-minute upper body workout is perfect for building strength on a tight schedule. Also, there is no complicated equipment required ...

Even if your upper body doesn’t feel the same burn as your legs during your running workouts, it’s still plays a crucial part in your performance. The muscles in your arms, shoulders ...