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You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...
Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...
Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...
If you somehow have room for dessert (and you should make room), the Pecan Pie is a non-negotiable choice. Made with Georgia pecans and served warm with a scoop of vanilla ice cream, it’s the sweet ...
Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...
These butter pecan cookies capture the essence of warm, nutty pecan pie, but in an easier-to-make cookie format.
One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...
Rather than casting a wide net, these brands leverage highly curated U.S. retailers to establish credibility, gain trial, and ...
Related: The No-Frills Restaurant in Arizona that Locals Swear has the Best Pizza in the State It shatters delicately with each forkful, buttery and tender while still providing structural integrity ...
When hunger hits and you’re feeling more drained than deluxe, sometimes you need a treat to reset. That moment calls for a SNICKERS® Pecan, a spin on the classic SNICKERS bar that is so exquisitely ...
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...
Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...