Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

Not all Greek yogurt is the same. While some brands taste better than other, one supermarket label puts all others to shame.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

As the heat advisories have started rolling in, I have begun craving the cool and refreshing ingredients of Mediterranean ...

I’m all for taking shortcuts in the kitchen, but one of the things I (almost) always like making from scratch is a salad dressing. I’m a big greens gal, so I count on a good dressing to, well, dress ...

A snacking cake gets a tender crumb from whole-milk Greek yogurt. An Americanized salade nicoise gets boosted with olive oil-packed tuna and a creamy dressing. Noodle-based salads, like this ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between the two.

Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a fermented food that contains live probiotics. How is yogurt made?