As the heat advisories have started rolling in, I have begun craving the cool and refreshing ingredients of Mediterranean ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a high-protein dessert for you.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Greek yogurt is very versatile and can be used in place of many creamy dairy products as a healthier alternative. For it to ...

My healthy-ish twist on this treat uses Greek yogurt as the base for the frosting. Beyond the Dunkaroo connection, ...