Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Have whole-grain cereals to cut the risk of colon cancer.(Shutterstock) To curb midday hunger, Nadiya Merchant suggested a layered cereal parfait offers a thoughtful and nutrient-rich option.

Think oats, millets, barley, ragi—everyday Indian grains ... to let these cereals shine — without turning up the heat too much. Pearl barley, almonds and pomegranate salad. Cook pearl barley ...

As the Indian summer intensifies, it is natural to gravitate toward lighter, cooler foods. In this context, ready-to-eat ...

Summer is a beautiful paradox — it invites us to slow down, even as it tests our stamina. Our digestive systems become more ...

Cook it with water or milk for a warming breakfast, or pop the seeds like mini popcorns for a crunchy snack or cereal topper. Kodra, or cow grass millet, is one of the lesser-known grains making ...

In many Asian cuisines, cooked rice is a savory breakfast option ... The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes ...

Surprisingly, they did not find any evidence of grinding of cereals. The researchers found ... have proposed after discovering remains of grains cooked into porridge and gruel: that the first ...

A low-residue diet limits high-fiber foods, like whole-grain breads and cereals, nuts ... Swiss chard ch as cooked dried beans, beets, broccoli, Brussels sprouts, cabbage, cauliflower, corn ...