When it comes to picking out the perfect breakfast, ancient grain in a healthy cereal is suddenly buzzing everywhere — and not just because it sounds fancy.

Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into triangles and serve cold. Swap cracked wheat with little millet. Toss with ...

As the Indian summer intensifies, it is natural to gravitate toward lighter, cooler foods. In this context, ready-to-eat cereals present a highly versatile and convenient option, particularly during a ...

Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

“In Punjab and parts of Jammu,” explains Nikhil Sharma, a Jammu-based chef and founder of a healthy diet food chain,“the term ...

For our busiest, most hectic mornings, I like to have cereal as an option. It's not an ideal meal by itself, but when ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...