Looking for a quick, healthy warm start to your winter days? How about the many cooked cereal options? Whole grain cereals can provide fuel for your morning as well as a number of important nutrients.

Many ancient grain cereals offer a blend of multiple grains and come ready to eat as cold cereal or in flakes that can be ...

Summer is a beautiful paradox — it invites us to slow down, even as it tests our stamina. Our digestive systems become more ...

Cooking grain makes it easier to digest ... There's cozy comfort in a pot of whole-grain hot cereal, each nugget or flake growing tender and hearty, blurping away on the back burner.

One cup (234 grams [g]) of cooked oats provides 4 g of ... enjoy eating cereal for breakfast. However, cereals are often made with refined grains and added sugars, which you may wish to limit ...

In many Asian cuisines, cooked rice is a savory breakfast option ... The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes ...

Like other cereal grains, barley has an inedible hull ... airtight containers. Plain, cooked grains can be refrigerated in their cooking liquid for up to a week, Emma Zimmerman writes in "The ...

So what is a cereal chemist ... including the new "The Whole Grain Promise." She teaches cooking in the Twin Cities.