Whole grains have long been held up as dietary gold by health professionals across the globe. From the United States to the ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.