Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

Children’s breakfast cereals in the US have become increasingly unhealthy, with added sugar, fat, and sodium levels rising ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...