Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Also, keep in mind that certain fat-soluble vitamins, including vitamin E, may affect vitamin D absorption. On the other hand, taking vitamin K alongside vitamin D may benefit bone mineral density.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

“There are no side effects, unlike a lot of vitamins, which can be fat-soluble or make one gain weight. Biotin is consumed as a supplement and taken alone or with other B-complex vitamins in ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Vitamin D is a fat-soluble vitamin that has two primary forms: vitamin D2 (ergocalciferol), found in plants, and vitamin D3 ...

Before taking vitamin A supplements, tell your health care provider about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and other supplements you are using.